Thirty years experience in personal transformation

WORK WITH ME

Working with me means you get over thirty years of skill and experience taken from coaching, personal transformation, nutrition and counselling / talking therapy. You get an integrated and holistic approach to mental health. You get all this focussed on you, your best interests, your unique life. You get unconditional support and belief in your ability to change. You get loving challenge to do what’s best for you.

Whether you dip a toe by getting my newsletter, booking a Mood Booster session or coming to the Good Mood Club – or you dive deep into the Mood Programme – you will get all of the above.

You can work in person or via video link – except for the Good Mood Club which takes place in Frome, Somerset

Mood Programme

A personalised programme of coaching, education & resources designed to address your mood health problems

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Counselling

Talking therapy to explore your feelings, life events, and get to the cause of your current mood problems.

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Mood Booster

A one-off session with advice and strategies on how to improve your mental wellness

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Regular meetings for support, connection and input on creating good mood

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Good Mood Club

Contact me for more information